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My Weighted Blanket Rescued Me From Nighttime Panic Attacks

Photo by: POPSUGAR

I love to sleep. In some ways, it's my favorite part of the day. However, I have PTSD , and that creates major sleep issues for me almost every day of the week. Primarily, it gives me nightly anxiety and weekly nighttime panic attacks - ones that wake me up in the middle of the night gasping for air. You know that feeling you get in a dream when it feels like you're falling? This is what these...

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