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These Are the 27 Items I Use to De-Stress Like a Wellness Expert

Photo by: POPSUGAR

Bouts of stress and anxiety sneak up on all of us, but this year, I've made it my mission not to let them beat me down. When I start to feel panicked, I try to take inventory of the situation and focus on gaining perspective. It might sound counterintuitive, but I've discovered that the easiest way to de-stress is to be prepared . For me, that means having the right products at my disposal, so all...

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