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I'm a Trainer, and This Is What You Need to Do to Lose Belly Fat and Get Your Abs to Show

Photo by: POPSUGAR

Trying to lose belly fat and get abs won't happen overnight, but it isn't impossible. To lose belly fat and get your abs to show , you're going to have to change your nutrition and be consistent with your exercise regimen. Because every body adapts differently to nutritional and exercise changes, there isn't a universal time period for how long it will take to achieve the results you're after....

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