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I Had a Terrible Overstride When I Ran Until I Talked to These Peloton Instructors

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As a runner who has suffered through plantar fasciitis and plenty of irritating knee pain, it was nice to finally find out why I was struggling. For me, this happened at physical therapy, where I got on the treadmill so the therapists could record my running form and play it back for me. "See how your right hip drops substantially with every step you take? You need to strengthen your hips, and...

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