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How to Get Back Into Shape Post-Lockdown

Photo by: Viral Viral Videos

You don’t need to worry about your lockdown weight. Gaining extra weight when we aren’t out and about and have a significant lack of exercise options is normal. However, it is also unhealthy to go on extreme diets in a bid to quickly bring down those scale numbers. A far healthier approach is to focus […] The post How to Get Back Into Shape Post-Lockdown appeared first on Viral Viral Videos ....

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