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Build Up to Running a 5K in 5 Weeks With Beachbody's 30 Day Breakaway Running Program

Photo by: POPSUGAR

Beachbody now offers the 30 Day Breakaway program, which is its first ever 30-day running challenge. The program utilizes a combination of strength training and running workouts you can do outside or inside on a treadmill with the goal of becoming more fit and healthy and completing a 5K on day 30. 30 Day Breakaway was created by track-and-field athlete and NASM-certified personal trainer Idalis...

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