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If All You've Got Is 10 Minutes, These Ab Workout Videos Are Perfect

Photo by: POPSUGAR

To each their own, but I really don't need more than 10 minutes tops to feel my abs beg (no, demand ) for a stoppage to the core workout I'm doing. More important than timing is exercise variety, meaning that you're diversifying the types of moves you're doing. Try some dynamic moves , ones on your feet or lying down , and others that bring a real challenge such as a reverse plank with a leg...

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