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Mindful policing: UK staff to receive meditation lessons

Photo by: The Guardian

Trial across five forces finds practice improves wellbeing, resilience and work performance Meditation lessons aimed at reducing stress will be made available to all 200,000 UK police staff after a trial across five forces found the practice improved average wellbeing, life satisfaction, resilience and work performance. More than 600 officers and staff in Avon and Somerset, Bedfordshire, Cambridgeshire,...

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