ALL TOPICS. ALL SIDES. ONE PLACE.

The Latest

THE LATEST Fitness

THE LATEST THINKING

Sources: 1

If You Want to Start Moving More and Losing Weight, Take This Doctor's 1 Key Tip

Photo by: POPSUGAR

Starting from square one in your fitness and weight loss journey can be . . . daunting, to say the least. Even with beginner workouts and eating plans, if you're truly starting from the ground up, the first step is to just get your body used to moving more. With that in mind, POPSUGAR asked John Morton, MD, weight loss expert and chief of bariatric surgery at Stanford University, what a good...

See article

THE LATEST THINKING

The opinions of THE LATEST’s guest contributors are their own.

Searching for TLT's ...

Video Site Tour

The Latest
The Latest

Subscribe to THE LATEST Newsletter.

The Latest
The Latest

Share this story through...

Separate multiple emails with commas. That's not a valid e-mail.