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Hack the Keto Diet and Lose Weight Safely With This Simple Trick From a Doctor

Photo by: POPSUGAR

A casual scroll through Instagram, a flip through your favorite health and wellness magazine, or a conversation with friends have likely brought up the ketogenic diet at some point. The low-carb, high-fat diet causes the body to go into a metabolic state called ketosis. The keto diet has been endorsed by celebrities like Halle Berry , and has also been the key factor in some amazing weight-loss...

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