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Gummy Vitamins May Not Be as Effective, and That's Not the Only Reason to Skip Them

Photo by: POPSUGAR

If you've ever worried that you aren't getting sufficient levels of certain vitamins and minerals in your diet or your doctor has diagnosed you with a deficiency , you may have considered taking a multivitamin. But while the value of multivitamins remains a question, gummy vitamins specifically may do more harm than good. These vitamins may taste better than traditional pills and capsules,...

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