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Feel Energized With This Quick 10-Minute, No-Equipment Cardio HIIT Workout

Photo by: POPSUGAR

Get ready to take on a workout with our resident sweat king, Supernatural coach Raneir Pollard , who will be leading this 10-minute cardio HIIT workout joined by Paris Nicole and Tarra Green . In only 10 minutes, you'll work your entire body and send your heart rate soaring. You'll start with some jumping jacks and jump squats, then power through air jacks, mountain climbers, high knees, skaters,...

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