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Don't Want to Go to the Gym? Try This Equipment-Free At-Home Workout Instead

Photo by: POPSUGAR

Too tired to go to the gym? Think you don't have enough space at home to get a workout in? Wrong! Say goodbye to the excuses with this full-body workout that only takes 20 minutes to complete. Do it in your bedroom, your living room - anywhere you please. Directions: Begin with a warmup to prevent injuries and get your muscles activated. After you're done with the warmup, complete two rounds of...

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