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Set Your Core on Fire With This Intense Buti Yoga Sequence

Photo by: POPSUGAR

When a quick search of the best yoga moves via the 'gram turns up a whole lot of #buti, you're probably already a little intrigued. What started as a way to combine one woman's love for intense cardio with her newfound passion for yoga, Buti Yoga , a dynamic form of yoga using dance, was born. Though it feels and looks a little like Zumba for the cool kids, fitness instructor Bizzie Gold's workout...

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