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Sculpt Your Lower Body in All the Right Places With This Trainer's 30-Minute Workout

Photo by: POPSUGAR

If your goal is to get stronger and build muscle in your legs and butt, you've come to the right place. Doing squats every time you hit the gym is OK , but if you really want to see results, you've got to do moves that really target your glutes like barbell hip thrusts . To help you reach your lower-body strengthening goals, POPSUGAR got an exclusive gym workout from Stephanie Sanzo , a SWEAT app...

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