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Why an Evening Bath-Time Ritual Is the Truest Form of Self-Care

Photo by: POPSUGAR

I am not usually a bath person; I lived in an apartment with a tub for three years and never used it once. However, in the midst of some recent anxiety and lack of sleep, I tried an Epsom salt bath and never looked back. Now, it's a regular part of my self-care, and here's why it should be a part of yours too. For one thing, if you're living with other people, a bath provides a little bit of uninterrupted...

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