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If you frequently feel anxious or experience other symptoms of anxiety , it's important that you talk to your doctor. There...

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Fish Oil Helped My Stiff, Sore Neck Feel...

My neck had gotten so stiff a few months ago that I was grimacing in pain just from tipping my head to one side or twisting...

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We can always count on The Fitness Marshall for fun dance fitness sessions choreographed to songs we love belting our...

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Is it Possible to Be "Overweight" and Healthy?

Experts break down what it means to be "fat and fit."

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