THE LATEST FITNESS
Opinion
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Maisie Williams Says Her Father “Indoctrinated” Her Into a “Child Cult”
Source: POPSUGAR" Game of Thrones " star Maisie Williams recently opened up about her childhood on an episode of " The Diary of a CEO " podcast with Steven Bartle... Read More
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Hailey Bieber Opens Up About Experiencing “Really Dark” Moments
Source: POPSUGARWhen struggling with mental health, a positive support system is absolutely vital - and no one knows that better than Hailey Bieber . In an intervi... Read More
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Peloton Instructor Ash Pryor Shuts Down Fatphobia on Social Media
Source: POPSUGARAsh Pryor doesn't back down. The founder of fitness nonprofit Relentless Rowing Academy , Pryor recently announced she's joining the Peloton team... Read More
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Katie Couric Reveals Her Breast Cancer Diagnosis With an Urgent Plea to Get Annual Exams
Source: POPSUGARImage Source: Getty / Santiago Felipe Katie Couric is opening up about being diagnosed with breast cancer this summer. On Sept. 28, just one da... Read More
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Feel Energized With This Quick 10-Minute, No-Equipment Cardio HIIT Workout
Source: POPSUGARGet ready to take on a workout with our resident sweat king, Supernatural coach Raneir Pollard , who will be leading this 10-minute cardio HIIT worko... Read More
BREAKING
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Turns Out, There Really Is a Link Between Period Changes and the COVID-19 Vaccine
Source: POPSUGARWhen the COVID-19 vaccine became available in early 2021, doctors warned us of some potential (and expected) side effects , including fever, fatigu... Read More
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Kelly Ripa Details Experience With Anxiety and Depression: "I. Was. Miserable."
Source: POPSUGARKelly Ripa has often put on a happy face as one of the nation's most recognizable morning-talk-show hosts for years, cohosting "Live With Regis and... Read More
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11 of Our Favorite Picks From Outdoor Voices's OV Outdoors Fall Collection
Source: POPSUGARThere's no better time to hike and embrace the outdoors than the fall. As the leaves change color and the temperatures drop to a comforting cool, it's... Read More
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These 12 Yoga Poses for Stress Relief Provide Instant Calm
Source: POPSUGARIt's not always easy to get into a yoga flow when you're feeling stressed . In fact, if you're overwhelmed and anxious , it might be the last thing ... Read More
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Your Probiotics User Manual
Source: Good HousekeepingAll you need to know, including when to take them and how to tell if they're working.... Read More
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Megan Thee Stallion Launches Mental Health Website: "Bad B*tches Have Bad Days Too"
Source: POPSUGARHot girls need support, too, and no one knows this better than Megan Thee Stallion . The rapper recently announced the creation of her new website,... Read More
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Rachel Zegler Says She Had a Breast-Cancer Scare When She Was 19
Source: POPSUGARRachel Zegler had an important reminder for her Instagram followers on Saturday, revealing that she experienced a breast-cancer scare back when s... Read More
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