THE LATEST FITNESS
Opinion
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3 German Gymnasts Swapped Their Leotards For Long Unitards - Read the Powerful Reason Why
Source: POPSUGARAll gymnasts wear leotards. Right? That's just a fact, like how Simone Biles is the GOAT and Stick It is the most iconic gymnastics movie of our ... Read More
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No, There's Nothing Magnetic in the COVID-19 Vaccines - Experts Debunk Misinformation
Source: POPSUGARImage Source: Getty / FilippoBacci In today's edition of misinformation circling about the COVID-19 vaccine: magnetic ingredients. People are pos... Read More
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Amber Says Fitness Builds Self-Compassion: "I'm Learning to Love My Body Instead of Hating It"
Source: POPSUGARI first met Amber Leventry when they came to my yoga class. I was inspired by their strength and determination and their kindness toward others. We ... Read More
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You Can't Hate Yourself and Thrive! This Therapist Says "Treat Yourself Like a Plant"
Source: POPSUGAR@my_destanation Moral of the story: treat yourself like a plant #mentalhealthmatters #blacktherapist #wellness #support  #takecareofyou... Read More
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The Best Patterned Pieces From Old Navy to Add to a Mostly Black Workout Wardrobe
Source: POPSUGARIt's hard to go wrong with trusty black leggings or biker shorts . They're easy to wear and pair but . . . memorable? Not so much. Now, of course, ... Read More
BREAKING
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We May Have to Get the COVID-19 Vaccine Every Year - Here's Why
Source: POPSUGARGetting the flu shot has become an annual tradition for many of us, providing yearly protection from a virus that has killed an estimated 12,000 t... Read More
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En Garde! Here's Everything You Need to Know About Olympic Fencing
Source: POPSUGARFencing is one of the only sports that has been played at every modern Summer Olympics, and it will be back again for the 2021 Games in Tokyo . Bec... Read More
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Don't Toss Your Masks Yet - Here's When You'll Still Need Them Under the New CDC Guidelines
Source: POPSUGARThe CDC lifted another COVID-19 restriction today, announcing that fully vaccinated people can stop masking and social-distancing in most indoor a... Read More
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The 10 Best Under Armour Leggings For Leg Day, Rest Day, and Every Day
Source: POPSUGAREveryone has that one perfect pair of leggings - and then the others that stay in the back of the closet until it's laundry day and there's nothing ... Read More
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This New Period-Tracking App Will Actually Remind You to Change Your Tampon
Source: POPSUGARIf you want a period-tracking app that can do more than simply log the days of your flow, allow us to introduce you to Orchyd. Like other choices i... Read More
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My Abs and Arms Hurt Just Watching Kourtney Kardashian's Levitating Trapeze Table Workout
Source: POPSUGARIf the Avengers are looking for a new member, Kourtney Kardashian's abs are ready for the audition. In a video posted to her Instagram account on Thur... Read More
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Anxiety Might Be Causing People to Faint After the COVID-19 Vaccine - Doctors Explain
Source: POPSUGARWhile some people have an onset of COVID-19 vaccine side effects that begin within a day or so , fainting shortly after receiving the shot is bei... Read More
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