THE LATEST FITNESS
Opinion
Photo by: POPSUGAR
Get Stronger and Feel Invincible With These Top-Rated POPSUGAR Fitness At-Home Workouts
Source: POPSUGAROnce you've got some equipment (or figured out how to build muscle or achieve your other fitness goals sans equipment), figured out the optimal time... Read More
Photo by: POPSUGAR
Folx is a Brand New Healthcare Provider Created By and For the LGBTQ+ Community
Source: POPSUGARThe digital health company Folx launches Dec. 3 to offer quality healthcare services and products to meet the needs of the LGBTQ+ community, direc... Read More
Photo by: POPSUGAR
Madelyn Cline Opens Up About Eating Disorder Recovery: "Self-Love Is a Constant Journey"
Source: POPSUGAROuter Banks star Madelyn Cline got real about her struggles with eating disorders and over-exercising in an interview with Women's Health on ... Read More
Photo by: POPSUGAR
Reindeer, Snowflakes, Menorahs, and More - Shop These Patterned Holiday Leggings
Source: POPSUGARAdorably ugly holiday sweaters have long been a December fashion staple, but you can also show off your festive spirit with athleisure apparel. Afte... Read More
Photo by: POPSUGAR
Get Strong, Lean Thighs With This Low-Impact, 20-Minute Bodyweight Workout
Source: POPSUGARThere's no equipment needed for this 20-minute workout that targets the inner and outer thighs, so grab a mat or carpeted space and let's do this!... Read More
BREAKING
Photo by: POPSUGAR
Old Navy Dropped Affordable Leopard-Print Activewear - Leggings Start at Just $10
Source: POPSUGARWorkout gear has become incredibly varied lately - prints, pant lengths, and styles continue to get cuter. Where I once was choosing between basic le... Read More
Photo by: POPSUGAR
Wonder What It's Like to Smile While You Sweat? Check Out This 3-Minute Dance Workout
Source: POPSUGARFor months now I've needed a feel-good song to belt at the top of my lungs - and my hopes were answered in October when Shawn Mendes released "Won... Read More
Photo by: POPSUGAR
I Test Out a Ton of Workout Gear - These $10 High-Waisted Leggings Are My Favorite
Source: POPSUGARWhen it comes to shopping for workout leggings , fit is very important to me. Pants need to be the right length, have just the right amount of compre... Read More
Photo by: Good Housekeeping
What It’s Like Working with a Genetic Counselor After a Breast Cancer Diagnosis
Source: Good HousekeepingWomen who’ve been through it say the conversations can be empowering and potentially inform treatment decisions. ... Read More
Photo by: POPSUGAR
I Forced Myself to Nap Over Lunch Every Day For a Week, and It Transformed My Workday
Source: POPSUGARI became a regular napper years ago, when I was a freshman in college. I found closing my eyes for a chunk of time was the best way to escape the st... Read More
Photo by: POPSUGAR
Grab a Pair of Disc Sliders (or 2 Paper Plates), and Try These Moves For Strength and Stability
Source: POPSUGARView this post on Instagram A post shared by NESRINE DALLY (@nez__healthhub) Working out at home rather ... Read More
Photo by: POPSUGAR
I Had Anorexia at 19 and Cancer at 25 - Here's What I Learned About Resilience
Source: POPSUGARThe hospital room was freezing cold. I stared at the blank wall in front of me, trying to ignore the flickering fluorescent light overhead. So much ... Read More
Photo by: {[{ news.source.name }]}
{[{ news.title }]}
Source: {[{news.mostRecentNews.source.name}]}{[{ news.mostRecentNews.snippet | cut:true:150:'...' }]} Read More
