THE LATEST FITNESS
Opinion
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All of the Nutritional Facts and Health Benefits of Sweet Potatoes
Source: Good HousekeepingIncluding whether or not they are better for you than white potatoes. ... Read More
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Are Potatoes Healthy? The Nutrition Facts of Everyone's Favorite Starchy Vegetable
Source: Good HousekeepingPotatoes aren't just filled with carbs, they've got plenty of nutrients. ... Read More
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'GMA' Fans Have a Lot of Questions About Michael Strahan's Diet
Source: Good HousekeepingFolks really want to know more about the meal the Strahan, Sara, and Keke host posted on Instagram.... Read More
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5 Benefits of a Weighted Blanket, According to Experts
Source: Good HousekeepingWhat you should — and shouldn't — expect from weighted blankets. ... Read More
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13 Facts to Know If You're Considering a Double Mastectomy
Source: Good HousekeepingTalking to your doctor is best, but this information can help guide your questions. ... Read More
BREAKING
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6 Causes for Vaginal Bumps You Should Know About
Source: Good HousekeepingItchy, painful, or mysterious lumps deserve a trip to the doctor ASAP. ... Read More
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What Is the Beyond Burger and Is It Healthier Than a Regular Hamburger?
Source: Good HousekeepingWhen it comes to calories and saturated fat, they are pretty much the same. ... Read More
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"This Is Us" Star Chrissy Metz's Weight-Loss Journey in Her Own Words
Source: Good HousekeepingAnd why she's so much more than a number on a scale. ... Read More
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My Ovarian Cancer Led to Saving My Sister's Life
Source: Good HousekeepingTwo sisters. One BRCA1 mutation.... Read More
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The Truth About Biotin's Potential Health Benefits and Side Effects
Source: Good HousekeepingIf you're taking it for hair growth, you may want to reconsider. ... Read More
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6 Reasons for a Missed or Late Period, According to Doctors
Source: Good HousekeepingPregnancy and stress aren't the only causes. ... Read More
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The Best Milk Alternatives to Pour in Your Coffee, Cereal, and Smoothies, According to a Dietitian
Source: Good HousekeepingGood ol' soy milk reigns supreme, as does a new kid on the block — pea milk!... Read More
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