THE LATEST FITNESS
Opinion
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If I Have No COVID Vaccine Side Effects, Is the Vaccine Still Effective? A Doctor Answers
Source: POPSUGARWith COVID vaccines rolling out and more people receiving their first and second doses, some people are experiencing side effects , while others ar... Read More
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After Years of YouTube Workouts, Alo Moves Is the Fitness App That Finally Stole My Heart
Source: POPSUGARWay back in January 2020, I hurt my foot . My doctor told me I couldn't run, lift weights, swim laps, or do high-impact bodyweight training, which ... Read More
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12 Ways Coffee May Boost Your Health and Wellness, According to Research
Source: Good HousekeepingSome benefits are more apparent than others, but all are good reasons to nerd out over coffee.... Read More
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The Pullout Method and Your First Time: What Bridgerton Gets Wrong About Sex
Source: POPSUGAR@dr.staci.t Part 1. Like & Share for Part 2! #bridgerton #obgyn #somethingyoulearned #moreyouknow ♬ Wildest Dreams - Duomo Oh, B... Read More
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Is Hard Kombucha Healthier Than Other Alcoholic Drinks? We Asked a Dietitian
Source: POPSUGARMove over, hard seltzer - hard kombucha may just be the next big thing. Brands like Kombrewcha and JuneShine have flooded the market with spiked... Read More
BREAKING
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What to Eat When You Have an Upset Stomach
Source: Good HousekeepingThese foods will help soothe any pain or discomfort. ... Read More
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Here's Everything We Know About the Side Effects of the COVID-19 Vaccines So Far
Source: POPSUGARCOVID-19 vaccines from Pfizer and Moderna are already being distributed, which means vaccine side effects are a topic on everyone's minds. As data c... Read More
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Cardio, Tabata, HIIT? Here's a Week of Live Workouts You Don't Want to Miss
Source: POPSUGARIf what you want from your workouts is sweat and sore muscles, you'll love this week's live workout lineup. We're going from Tabata to strength and ... Read More
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Laurie Hernandez Channels Infinity Stone Power With Her Captain Marvel-Inspired Leotard
Source: POPSUGARLaurie Hernandez is drawing on the power of superheroes as she makes a momentous return to competitive gymnastics . On Feb. 27, the 20-year-old athle... Read More
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I'll Never Look at Smart Mirrors the Same Way After Seeing SNL's Eerie Home Workout Skit
Source: POPSUGARSomeone please tell Saturday Night Live to let me work out at home in peace. First, the NBC sketch comedy show dragged the Peloton hype , and o... Read More
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FDA Officially Authorizes the Johnson & Johnson Coronavirus Vaccine For Emergency Use
Source: POPSUGARUpdate, Feb. 27: On Saturday, Feb. 27, the FDA approved Johnson & Johnson's single-dose coronavirus vaccine for emergency use - it is the third v... Read More
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Laurie Hernandez Blows Us All Away With a Hamilton Floor Routine After a 4.5 Year Hiatus
Source: POPSUGARPlease welcome Laurie Hernandez back to the floor! After a four-and-a-half-year hiatus, the 20-year-old Olympian made an exciting return to comp... Read More
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